
December: A nervous system view (and a Gentler Way to End the Year)
Feeling drained this December? It is not weakness. It is your nervous system signalling that you have been carrying too much for too long.

Feeling drained this December? It is not weakness. It is your nervous system signalling that you have been carrying too much for too long.

Are you a mid-career professional feeling that your career isn’t quite fitting the life you now aspire to live? At this pivotal stage, it’s possible to craft a career that not only taps into what you’re truly good at but also supports the lifestyle you’ve come to value.

Are you yearning for a fulfilling career, but feel stuck in your tracks? The secret lies not in overcoming your weaknesses, but in embracing and amplifying your unique strengths.

Many business leaders are aware of the benefits in investing in the wellbeing of their leaders and teams, but how do we maintain this focus?

In this blog post, I will explore the case for first-time leadership coaching and its advantages over the traditional “sink or swim” approach.

How do organisations prove their commitment to their employees and ensure they have a healthy workplace culture?

The link between employee engagement and business results are clearly proven, yet despite the evidence, are we really doing enough to engage our people?